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 The conflation of well being and dieting is in every single place and it is not stunning that you just experience the road between them as blurred. In the mean time I feel like I am unable to separate the 2 - to be healthy you have to train/be regimented/disciplined/limit junk meals which to me feels exactly the identical as weight-reduction plan and would not sound like a lot fun. For me the traces between well being & weight-reduction plan have really been blurred.
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